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Coaching For Those Ready To Build An Elite Mindset

Coaching For Those Ready To Build An Elite Mindset

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Most people know they are capable of more. The problem isn't potential, it's the untrained mind standing between where you are and where you want to be. The patterns, the noise, the reactive thinking that keeps pulling you back no matter how hard you try to move forward. That is what this work addresses. At the root. Gabriella's one-on-one programmes are built for those who are done with surface-level change and ready to do the real work.

For those who understand that lasting transformation doesn't come from motivation alone, it comes from building the mental discipline and inner framework to operate at a consistently higher standard. Through meditation, breathwork, mindset training, and evidence-based practices, each programme is designed to challenge you, build lasting positive habits, and permanently shift the way you think, act, and show up in the world.

Most people know they are capable of more. The problem isn't potential, it's the untrained mind standing between where you are and where you want to be. The patterns, the noise, the reactive thinking that keeps pulling you back no matter how hard you try to move forward. That is what this work addresses. At the root. Gabriella's one-on-one programmes are built for those who are done with surface-level change and ready to do the real work.

For those who understand that lasting transformation doesn't come from motivation alone, it comes from building the mental discipline and inner framework to operate at a consistently higher standard. Through meditation, breathwork, mindset training, and evidence-based practices, each programme is designed to challenge you, build lasting positive habits, and permanently shift the way you think, act, and show up in the world.

Why Start Mental Discipline Programming?

  • ✓ Your mind feels scattered, reactive, and difficult to control
  • ✓ You keep hitting the same walls and repeating the same patterns
  • ✓ You struggle to stay consistent, build habits, or follow through under pressure
  • ✓ You want more clarity, focus, and mental discipline in your daily life
  • ✓ You are ready to be challenged and committed to doing the work

About the sessions

Each session is a focused, one-on-one deep dive, held online or in person in Bali, built around your specific mental landscape, challenges, and goals. Sessions draw on meditation, breathwork, mindset training, and integrative practices, structured to challenge your thinking, expose your patterns, help you build positive habits and give you the practical tools to build genuine mental discipline. Between sessions you’ll receive personalised practices, resources, and accountability check-ins to keep the work active and the momentum building. This is not passive support. It is structured, progressive, and designed to produce real, measurable change.

About the sessions

Each session is a focused, one-on-one deep dive, held online or in person in Bali, built around your specific mental landscape, challenges, and goals. Sessions draw on meditation, breathwork, mindset training, and integrative practices, structured to challenge your thinking, expose your patterns, help you build positive habits and give you the practical tools to build genuine mental discipline. Between sessions you’ll receive personalised practices, resources, and accountability check-ins to keep the work active and the momentum building. This is not passive support. It is structured, progressive, and designed to produce real, measurable change.

What You Will Build

  • A trained, disciplined mind that works for you rather than against you
  • The ability to think clearly, act intentionally, and perform under pressure
  • Powerful daily habits and practices that compound over time
  • A deeper understanding of your thought patterns and how to redirect them
  • Mental resilience that strengthens under challenge rather than collapsing
  • A standard for yourself that you refuse to drop in any area of life

What You Will Build

  • A trained, disciplined mind that works for you rather than against you
  • The ability to think clearly, act intentionally, and perform under pressure
  • Powerful daily habits and practices that compound over time
  • A deeper understanding of your thought patterns and how to redirect them
  • Mental resilience that strengthens under challenge rather than collapsing
  • A standard for yourself that you refuse to drop in any area of life

About Coaching Sessions:

Mind.

90-minute one-on-one consultations, available via Zoom or in person in Ubud, Bali. Each session is a focused deep dive into your mental landscape, built to sharpen focus, build habits, and develop the discipline needed to think clearly and act with intention.

Body.

Every session includes personalised practices tailored to your goals, meditation, breathwork, mindset training, and mental discipline tools that are practical, progressive, and designed to compound into every area of your life.

Spirit.

Continuous support via online chat throughout your programme, helping you stay on track, navigate new insights, and maintain momentum between sessions. Available Monday to Friday. An elite mindset is built through consistency, and consistency requires the right support.

Session Packages

For meetings in Bali, additional charges may apply depending on whether you choose to meet Gabriella at her studio or prefer her to travel to your location.

Discovery Session

$200

1 Session • 90 minutes

Your first step toward building an elite mindset. One focused session to identify where your mind is working against you and what it will take to change that.

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Foundation

$700

4 Sessions • One Month

A month of structured, progressive work built around personalised practices and ongoing support, designed to shift the way you think, act, and show up.

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Mastery Programme

$1200

8 Sessions • Two Months

Two months of intensive one-on-one work with continuous guidance and accountability, building the mental resilience, clarity, and discipline that holds under any pressure.

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Frequently Asked Questions (FAQ)

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