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 Guided meditation:

Balancing the Energy Centers 

Begin a journey through your seven energy centers, the chakras, and reconnect with the deeper layers of your body, mind, and spirit. Each chakra governs specific aspects of your physical health, emotional life, mental habits, and sense of meaning and connection. In the rush of daily life, imbalances in these centers often go unnoticed, yet they can show up as emotional stress, physical symptoms, or recurring patterns that keep us stuck. By bringing awareness to each chakra and offering it focused attention and clear intention, this practice helps restore flow, loosen old conditioning, and reestablish harmony in your subtle system, realigning you with your core essence and natural state of balance.

GET YOURS

Begin a journey through your seven energy centers, the chakras, and reconnect with the deeper layers of your body, mind, and spirit. Each chakra governs specific aspects of your physical health, emotional life, mental habits, and sense of meaning and connection. In the rush of daily life, imbalances in these centers often go unnoticed, yet they can show up as emotional stress, physical symptoms, or recurring patterns that keep us stuck. By bringing awareness to each chakra and offering it focused attention and clear intention, this practice helps restore flow, loosen old conditioning, and reestablish harmony in your subtle system, realigning you with your core essence and natural state of balance.

GET YOURS

This practice is here to support your different needs:

  • ✓ Builds a powerful connection to your energy body and awareness
  • âś“ Connects you deeply with your intuition and inner knowing
  • âś“ Shifts your frequency by balancing all seven energy chakras
  • âś“ Rewires limiting beliefs through potent and intentional affirmations
  • âś“ Creates an elevated emotional state through deep gratitude
  • âś“ Includes a Meditation Guidebook to support your practice

What's Included:

Why is this meditation special?

 This meditation helps you connect with your energy on a deeper level. We are often taught to focus on the mind or physical body, yet there are specific points within the energy system that, when acknowledged, bring greater balance. As you journey through each chakra, you begin to map your inner landscape and listen to what it truly needs. You will be guided to recognize and feel each center, sending it signals of healing and gratitude. With consistent use, this meditation can shift your emotional and mental state, and enhance your intuition.

When to Practice?

This meditation is ideal if you’re feeling out of balance, emotionally stuck, or simply want to feel more grounded and connected to your inner world.  It’s especially helpful if you work with energy, engage in spiritual practices, or feel called to deepen your self-awareness beyond the mental level. For the practice, choose a place where you can be undisturbed.

Duration: 21 Minutes

When to Practice?

This meditation is ideal if you’re feeling out of balance, emotionally stuck, or simply want to feel more grounded and connected to your inner world. It’s especially helpful if you work with energy, engage in spiritual practices, or feel called to deepen your self-awareness beyond the mental level.

Duration: 21 Minutes

  • âś” 1 Transformative guided meditation
  • âś” Lifetime access to downloadable MP3 file
  • âś” Meditation Guidebook included
  • âś” Designed for chakra balancing and inner alignment
GET YOURS NOW!
  • âś” 1 Transformative guided meditation
  • âś” Lifetime access to downloadable MP3 file
  • âś” Meditation Guidebook included
  • âś” Designed for chakra balancing and inner alignment
GET YOURS NOW!
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Testimonials

I’ve been into energy work for a while, but this meditation honestly surprised me. It helped me tune into each chakra in a way that felt both structured and intuitive. I noticed my anxiety drop after just one session. I now use it once a week to reset emotionally and spiritually.

Jessica Morgan

Honestly... I didn't think I'd finish it because 21 minutes sounded long, but it flew by. I could actually feel each center respond, especially my throat and sacral. Felt like something unclogged inside. I cried, in a good way. Thanks for making this feel so safe and real.

Alina Kalniņa

So grounding! I’ve struggled with staying consistent in my meditation, but this one keeps pulling me back. It’s not fluffy or too “out there.” It just works. I feel more like myself again, especially after stressful work days. Obrigada!

Sofia M.

As someone who works with clients energetically, I’ve tried many chakra meditations. What stood out here is the pacing and how clear the guidance is. It doesn’t just skim the surface. I found it practical and deep at the same time. I now recommend it to my students as well.

Aarav S.

Great meditation. The music, the voice, the affirmations, it’s like someone crafted it for exactly what I needed. I did it after feeling emotionally numb for a week and came out feeling warm and connected again. Thank you Gabriella.

Claire Dubois

Omg ok this might sound dramatic but I swear I glowed after this?? Lol. I didn’t expect it to feel so cozy and powerful at the same time. I felt tingles in places I didn’t even know held tension. I keep this one downloaded on my phone like a little energetic reset button.

Maya R.