Home Mission Coaching Yoga Classes
Meditations Contact

 Guided Meditation: Rooted In Gratitude 

True abundance comes from within, and gratitude is the most direct path to access it. It is one of the most transformative emotional states we can experience, and when practiced intentionally, it begins to rewire our internal world. Instead of waiting for life to go our way, we tap into the deep well of joy and wholeness already inside us. Most people think of practising gratitude means creating a list of things to be thankful for. But this meditation takes you much deeper. It guides you beneath the surface of your thoughts into the stillness of your inner world, where true transformation happens.

GET YOURS

True abundance comes from within, and gratitude is the most direct path to access it. It is one of the most transformative emotional states we can experience, and when practiced intentionally, it begins to rewire our internal world. Instead of waiting for life to go our way, we tap into the deep well of joy and wholeness already inside us. Most people think of practising gratitude means creating a list of things to be thankful for. But this meditation takes you much deeper. It guides you beneath the surface of your thoughts into the stillness of your inner world, where true transformation happens.

GET YOURS

This practice is here to support your different needs:

  • âś“ Transforms your energy state from scarcity into grounded abundance
  • âś“ Activates and restores balance in your heart energy center
  • âś“ Enhances your mood and naturally elevates your energetic frequency
  • âś“ Guides you to connect with the sacred presence within
  • âś“ Creates a more present, peaceful, and joyful mindset
  • ✓ Includes a Meditation Guidebook to support your practice

What's Included:

Why is this meditation special?

This meditation is designed to reach the deeper layers of your being and create an elevated emotional state that, over time, rewires your system to notice what is present rather than what is missing. This shift in focus gradually transforms your entire perspective on life. During the practice, you’ll be guided into a deep state of relaxation, helping you access the subconscious mind. From there, you open your heart and begin to express genuine gratitude: for your body, your breath, your life, and all that you are, including the imperfections.

When to Practice?

This guided meditation is a powerful addition to your daily self-care routine. You can practice it in the morning to begin your day in an elevated state, or in the evening to close the day with heartfelt gratitude. It is also a supportive tool whenever you feel something is missing in your life or find yourself overthinking about the future, as it anchors you in the present.

Duration: 14 Minutes

When to Practice?

This guided meditation is a powerful addition to your daily self-care routine. You can practice it in the morning to begin your day in an elevated state, or in the evening to close the day with heartfelt gratitude. It is also a supportive tool whenever you feel something is missing in your life or find yourself overthinking about the future, as it anchors you in the present.

Duration: 14 Minutes

  • âś” 1 Transformative guided meditation
  • âś” Lifetime access to downloadable MP3 file
  • âś” Meditation Guidebook included
  • âś” Designed to create a more abundant emotional state
GET YOURS NOW!
  • âś” 1 Transformative guided meditation
  • âś” Lifetime access to downloadable MP3 file
  • âś” Meditation Guidebook included
  • âś” Designed to create a more abundant emotional state
GET YOURS NOW!
Responsive Testimonial Slider

Testimonials

A friend recommended this meditation to me when I was going through a breakup. I didn’t think I’d be able to feel grateful for anything. But somehow, by the end of it, I could. I’m still processing a lot, but this gave me a place to start. Thank you.

Luca Meier

I’ve been struggling with negative self-talk for years. This meditation surprised me. It’s soft, but strong! After only a few days, I started noticing how my thoughts began shifting toward what’s already here instead of what’s missing. For someone with a mind like mine, that’s a miracle!

Irina Mikhailova

I’ve done a lot of gratitude work, but this felt completely different. It wasn’t about listing things, but about actually feeling it in my body. I started crying halfway through in the best way possible. I didn't realize how disconnected I was from myself until this brought me back.

Sophia Bennett

This meditation became my anchor during a really hard month. I was feeling lost and empty, and something about this just brought me back to the present. I don’t know how, but it really worked. Thank you.

Egle Petrauskaite

I play this before bed and it’s honestly changed the way I sleep. My nervous system calms down, my breath slows, and I feel this strange warmth in my chest. It’s like hugging myself from the inside. Bless you Gabriella for making this.

Layla K.

Not gonna lie, I was skeptical. Gratitude meditations always sounded fluffy to me. But this one hit different. Grounded, not cheesy. Helped me focus less on work stress and more on what’s actually going right. Solid tool in my daily routine now.

Jonas Berg