As a therapist, I’ve used many energetic tools over the years, but this one stood out for its simplicity and depth. The visualization with white light felt truly purifying, and I could sense a tangible lightness afterward. It's now part of my weekly energy hygiene ritual.
Guided Meditation:Â White Light CleanseÂ
This practice is here to support your different needs:
- âś“ Uses breathwork and white light visualization to clear negativity
- âś“ Creates a protective energy bubble to shield against low frequencies
- âś“ Recharges your energy field to restore vitality and inner resilience
- âś“ Supports energetic balance throughout all chakras
- âś“ Helps release stored emotional weight and energetic stagnation
- âś“ Includes a Meditation Guidebook to support your practice
What's Included:

Why is this meditation special?
This meditation creates space to cleanse your energy field in a grounded and effective way. It doesn’t require intense focus or advanced techniques, but it helps you feel clearer, lighter, and more centered within minutes. We begin by entering a calm state, then invite light into your field and allow stuck energies to release through the breath. You don’t need to force anything. You simply breathe, visualize, and observe the natural shift. To strengthen the effect, the meditation closes by sealing your aura with a protective layer, shielding you from external energetic influence.